Connor Bryant 5,004m row

5,004m

Meters

25:00.0

Time

2:29.8

Pace

274

Calories

Average Watts104
Calories Per Hour657

June 05, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2x25 min steady state with first 2 min pause drill then middle 2 min vesper drill rates were from 14-24