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Connor Bryant 6,279m row

6,279m

Meters

30:00.0

Time

2:23.3

Pace

355

Calories

Average Watts119
Calories Per Hour709

June 13, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

sub max spin rates 14-18 first 2 min pause drill middle 2 min vesper drill last 3 min 18-22