12:24.3 row on June 18, 2020

Connor Bryant 12:24.3 row

3,000

Meters

12:24.3

Time

2:04.0

Pace

192

Calories

Average Watts	183
Calories Per Hour	931

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x3000
first one @ 20-21 second one @ 23-24 third @ 26-28
With different watt ranges for every 3k