12:11.5 row on June 18, 2020

Connor Bryant 12:11.5 row

3,000

Meters

12:11.5

Time

2:01.9

Pace

196

Calories

Average Watts	193
Calories Per Hour	964

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x3000
first one @ 20-21 second one @ 23-24 third @ 26-28
With different watt ranges for every 3k