Connor Bryant 7,595m row
7,595m
Meters
34:00.0
Time
2:14.2
Pace
452
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
June 24, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Steady state mainly rates 14-16 but at every 7 min there was a 24 first for 1 min then for 2 min then for 3 min last 9 min was 24 for 3min then 22-20-18-16-14-12