Connor Bryant 7,662m row
7,662m
Meters
34:00.0
Time
2:13.1
Pace
459
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
June 24, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Steady state mainly rates 14-16 but at every 7 min there was a 24 first for 1 min then for 2 min then for 3 min last 9 min was 24 for 3min then 22-20-18-16-14-12