Connor Bryant 84m row

84m

Meters

0:20.0

Time

1:59.0

Pace

6

Calories

Average Watts207
Calories Per Hour1013

June 25, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescribed watt you can paddle!!