Connor Bryant 85m row
85m
Meters
0:20.0
Time
1:57.6
Pace
6
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
June 25, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5x5x20" on 1' off trying to hit a target watt for each set first set was 92% then went up from there. Once you hit the prescribed watt you can paddle!!