Connor Bryant 1,117m row
1,117m
Meters
4:05.4
Time
1:49.8
Pace
82
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
June 29, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5k @ 2k pace
Set it up on "Just Row" go as long as possible at 2k pace. Then stop. Then you keep doing that tell you reach a total of 5k