Connor Bryant 275m row
275m
Meters
1:00.0
Time
1:49.0
Pace
20
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
July 01, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
No
Entered
Web
2x8x1min on 1min off 5 min rest in-between sets
Rates had to be 26-28 with watts -10 or +10 your 2k pr