Connor Bryant 3,000m row

3,000m

Meters

12:05.3

Time

2:00.8

Pace

198

Calories

Average Watts198
Calories Per Hour981

July 10, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x3k
First one watts should be somewhere that's not hard but not easy.
Second one should be a little faster than that one.
Third one should be all out