Connor Bryant 3,000m row

3,000m

Meters

11:44.9

Time

1:57.4

Pace

204

Calories

Average Watts216
Calories Per Hour1042

July 10, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x3k
First one watts should be somewhere that's not hard but not easy.
Second one should be a little faster than that one.
Third one should be all out