5:01.1 row on July 13, 2020

Connor Bryant 5:01.1 row

1,350

Meters

5:01.1

Time

1:51.5

Pace

Calories

Average Watts	252
Calories Per Hour	1168

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3x1350m
rates 26-30
watt range 236-269
1st one low range 2nd one mid 3rd as hard as possible