Connor Bryant 74m row
74m
Meters
0:20.0
Time
2:15.1
Pace
4
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
July 18, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then went up from there