Connor Bryant 101m row

101m

Meters

0:20.0

Time

1:39.0

Pace

9

Calories

Average Watts361
Calories Per Hour1541

July 18, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then went up from there