Connor Bryant 693m row
693m
Meters
5:00.0
Time
3:36.4
Pace
35
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
July 18, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
THIS IS THE COMBINED METERS OF THE 1 MIN OFF!
5x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then went up from there