Connor Bryant 88m row
88m
Meters
0:20.0
Time
1:53.6
Pace
6
Calories
Average Watts | 239 |
---|---|
Calories Per Hour | 1120 |
July 18, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
5x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then went up from there