Connor Bryant 675m row
675m
Meters
5:00.0
Time
3:42.2
Pace
34
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
July 25, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
REST PADDLE!!!
4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goes up from there