Connor Bryant 70m row

70m

Meters

0:20.0

Time

2:22.8

Pace

4

Calories

Average Watts120
Calories Per Hour713

July 25, 2020

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goes up from there