Connor Bryant 70m row
70m
Meters
0:20.0
Time
2:22.8
Pace
4
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 713 |
July 25, 2020
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
4x5x20" on 1' off Then in-between each set was a 4min rest. Trying to hit a target watt for each set first set was 92% then goes up from there