Claes Stejre 3018m SkiErg

3,018

Meters

13:12.1

Time

2:11.2

Pace

187

Calories

Average Watts155
Calories Per Hour833
Stroke Rate52
Stroke Count680
Drag Factor130

January 20, 2026 20:03:25

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

SkiErg-pass Test 5000m
DF8
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:12.1 3,018 2:11.2 155 833 187 52
4:20.5 1,000 2:10.2 158 845 63 50
4:14.0 2,000 2:07.0 171 888 62 55
4:14.5 3,000 2:07.2 170 884 62 54
0:06.5 3,018 3:00.5 59 504 0 9

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Workout Graph

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