Claes Stejre 4011m SkiErg
4,011m
Meters
18:52.6
Time
2:21.1
Pace
230
Calories
163
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 43 |
| Stroke Count | 817 |
| Drag Factor | 106 |
September 16, 2021 19:53:11
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.6 | 4,011m | 2:21.1 | 124 | 728 | 43 | 163 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 42 | 168 |
| 4:29.1 | 2,000m | 2:14.5 | 144 | 794 | 45 | 172 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 46 | 167 |
| 4:52.4 | 4,000m | 2:26.2 | 112 | 685 | 43 | 150 |
| 0:04.7 | 4,011m | 3:33.6 | 36 | 423 | 0 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.