Claes Stejre 3x4:00/1:30r SkiErg
2,819m
Meters
12:00.0
Time
2:07.7
Pace
148
Calories
173
Heart Rate
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,887m |
| Overall Time | 16:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 48 |
December 22, 2021 18:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,819m | 2:07.7 | 168 | 878 | 48 | 173 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 50 | 172 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 46 | 174 |
| 4:00.0 | 919m | 2:10.5 | 157 | 841 | 49 | 175 |
| r68m |