Claes Stejre 5000m SkiErg
5,000m
Meters
21:07.6
Time
2:06.7
Pace
312
Calories
170
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 49 |
| Stroke Count | 1041 |
| Drag Factor | 101 |
January 26, 2022 18:02:43
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,000m | 2:06.7 | 172 | 891 | 49 | 170 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 47 | 162 |
| 4:11.2 | 2,000m | 2:05.6 | 177 | 907 | 48 | 171 |
| 4:11.2 | 3,000m | 2:05.6 | 177 | 907 | 51 | 174 |
| 4:16.1 | 4,000m | 2:08.0 | 167 | 873 | 50 | 172 |
| 4:19.1 | 5,000m | 2:09.5 | 161 | 854 | 50 | 171 |
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Workout Graph
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