Claes Stejre v1000m/r...5 SkiErg
5,000m
Meters
21:26.7
Time
2:08.6
Pace
309
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,000m |
| Overall Time | 21:26.7 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 46 |
January 23, 2022 10:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.7 | 5,000m | 2:08.6 | 164 | 865 | 46 | |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 47 | |
| 4:13.4 | 1,000m | 2:06.7 | 172 | 892 | 48 | |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 45 | |
| 4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 45 | |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 47 | |
| r0m |
20/2 2022. SkiErgen hade datumen 23/1 2022