Claes Stejre 5000m SkiErg
5,000m
Meters
22:13.6
Time
2:13.3
Pace
297
Calories
168
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 47 |
| Stroke Count | 1059 |
| Drag Factor | 100 |
March 30, 2022 18:04:36
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:13.6 | 5,000m | 2:13.3 | 148 | 807 | 47 | 168 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 47 | 168 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 47 | 172 |
| 4:26.1 | 3,000m | 2:13.0 | 149 | 811 | 48 | 170 |
| 4:34.7 | 4,000m | 2:17.3 | 135 | 764 | 48 | 168 |
| 4:39.6 | 5,000m | 2:19.8 | 128 | 740 | 47 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.