Claes Stejre 5000m SkiErg
5,000m
Meters
22:01.2
Time
2:12.1
Pace
302
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 47 |
November 20, 2022 20:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.2 | 5,000m | 2:12.1 | 152 | 822 | 47 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 49 |
| 4:23.0 | 2,000m | 2:11.5 | 154 | 829 | 48 |
| 4:26.8 | 3,000m | 2:13.4 | 147 | 807 | 48 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 46 |
| 4:27.7 | 5,000m | 2:13.8 | 146 | 802 | 47 |