Claes Stejre 5000m SkiErg
5,000m
Meters
21:44.4
Time
2:10.4
Pace
304
Calories
173
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 44 |
| Stroke Count | 984 |
| Drag Factor | 92 |
December 14, 2022 18:32:19
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.4 | 5,000m | 2:10.4 | 158 | 842 | 44 | 173 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 46 | 174 |
| 4:18.6 | 2,000m | 2:09.3 | 162 | 857 | 45 | 175 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 45 | 172 |
| 4:30.3 | 4,000m | 2:15.1 | 142 | 787 | 43 | 172 |
| 4:25.5 | 5,000m | 2:12.7 | 150 | 814 | 46 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
SkiErg-pass Test 5000m
erg.zone