Claes Stejre 5000m SkiErg
5,000m
Meters
22:12.7
Time
2:13.2
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 47 |
January 15, 2023 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.7 | 5,000m | 2:13.2 | 148 | 808 | 47 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 51 |
| 4:17.7 | 2,000m | 2:08.8 | 164 | 863 | 50 |
| 4:26.5 | 3,000m | 2:13.2 | 148 | 809 | 47 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 45 |
| 4:37.2 | 5,000m | 2:18.6 | 131 | 752 | 46 |