Claes Stejre 24:07 SkiErg
5,019m
Meters
24:07.7
Time
2:24.2
Pace
282
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 36 |
February 06, 2023 20:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:07.7 | 5,019m | 2:24.2 | 117 | 701 | 36 |
| 4:09.1 | 1,000m | 2:04.5 | 181 | 923 | 47 |
| 8:27.1 | 1,000m | 2:09.0 | 163 | 861 | 46 |
| 12:50.4 | 1,000m | 2:11.6 | 153 | 827 | 44 |
| 19:30.2 | 1,000m | 3:19.9 | 44 | 450 | 33 |
| 24:01.0 | 1,000m | 2:15.4 | 141 | 785 | 41 |
| 24:07.8 | 19m | 2:58.9 | 61 | 510 | 9 |