Claes Stejre 5000m SkiErg
5,000m
Meters
21:03.2
Time
2:06.3
Pace
312
Calories
172
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 45 |
| Stroke Count | 971 |
| Drag Factor | 93 |
February 27, 2024 19:58:18
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 45 | 172 |
| 4:11.3 | 1,000m | 2:05.6 | 176 | 907 | 48 | 167 |
| 4:11.1 | 2,000m | 2:05.5 | 177 | 908 | 47 | 169 |
| 4:12.7 | 3,000m | 2:06.3 | 174 | 897 | 46 | 173 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 44 | 176 |
| 4:13.4 | 5,000m | 2:06.7 | 172 | 892 | 45 | 178 |
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