Claes Stejre 250m SkiErg
250m
Meters
0:55.5
Time
1:51.0
Pace
18
Calories
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 53 |
March 13, 2024 20:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:55.5 | 250m | 1:51.0 | 256 | 1180 | 53 |
0:22.7 | 100m | 1:53.5 | 239 | 1123 | 56 |
0:21.7 | 200m | 1:48.5 | 274 | 1243 | 55 |
0:11.0 | 250m | 1:50.0 | 263 | 1205 | 49 |