Claes Stejre 5000m SkiErg
5,000
Meters
21:24.4
Time
2:08.4
Pace
310
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 49 |
February 21, 2025 16:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.4 | 5,000 | 2:08.4 | 165 | 868 | 49 | 167 |
| 4:08.8 | 1,000 | 2:04.4 | 182 | 925 | 52 | 165 |
| 4:13.2 | 2,000 | 2:06.6 | 172 | 893 | 50 | 168 |
| 4:18.3 | 3,000 | 2:09.1 | 162 | 859 | 49 | 168 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 847 | 48 | 167 |
| 4:24.0 | 5,000 | 2:12.0 | 152 | 823 | 47 | 167 |