Mike Petersen 30:07 row
7,289
Meters
30:07.6
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 851 |
| Drag Factor | 124 |
December 11, 2019 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.6 | 7,289 | 2:03.9 | 184 | 931 | 465 | 26 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 28 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 27 |
| 30:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 28 |
| 30:07.0 | 20 | 2:55.0 | 65 | 524 | 1 | 9 |
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Workout Graph
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