Mike Petersen 45:07 row
10,198m
Meters
45:07.3
Time
2:12.7
Pace
612
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 24 |
| Stroke Count | 1152 |
| Drag Factor | 101 |
December 16, 2019 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.3 | 10,198m | 2:12.7 | 150 | 815 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 35:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 |
| 40:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 45:07.0 | 20m | 2:55.0 | 65 | 524 | 10 |
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Workout Graph
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