Mike Petersen 4x500m/1:00r row
2,000
Meters
7:28.2
Time
1:52.0
Pace
142
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,092 |
| Overall Time | 11:28.2 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 101 |
December 20, 2019 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.2 | 2,000 | 1:52.0 | 249 | 1140 | 26 | |
| 1:53.7 | 500 | 1:53.7 | 238 | 1108 | 26 | |
| 1:50.7 | 500 | 1:50.7 | 258 | 1170 | 26 | |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 25 | |
| 1:52.3 | 500 | 1:52.3 | 247 | 1121 | 25 | |
| r92 |
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Workout Graph
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