Mike Petersen 4:00 row
969m
Meters
4:00.0
Time
2:03.8
Pace
60
Calories
150
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 115 |
January 06, 2020 14:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 27 | 150 |
| 1:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 144 |
| 2:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 151 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 154 |
| 4:00.0 | 237m | 2:06.5 | 173 | 893 | 27 | 154 |
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Workout Graph
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