Mike Petersen 10x1:00/1:00r row
2,730m
Meters
10:00.0
Time
1:49.8
Pace
197
Calories
165
Heart Rate
| Rest Distance | 1,600m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,330m |
| Overall Time | 20:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 22 |
| Stroke Count | 364 |
| Drag Factor | 117 |
January 09, 2020 16:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,730m | 1:49.8 | 264 | 1207 | 22 | 165 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 21 | 153 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 20 | 157 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 20 | 160 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 21 | 161 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 22 | 166 |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 22 | 167 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 22 | 168 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 23 | 170 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 24 | 172 |
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 25 | 173 |
| r1,600m |
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Workout Graph
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