Mike Petersen 30:04 row
7,459m
Meters
30:04.2
Time
2:00.9
Pace
488
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
January 22, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.2 | 7,459m | 2:00.9 | 198 | 980 | 19 | 164 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 21 | 146 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 20 | 160 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 165 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 | 165 |
| 25:00.0 | 1,248m | 2:00.1 | 202 | 993 | 19 | 170 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 18 | 172 |
| 30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 | 172 |
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Workout Graph
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