Mike Petersen 4x1:00/1:30r row
1,184m
Meters
4:00.0
Time
1:41.3
Pace
96
Calories
166
Heart Rate
| Rest Distance | 670m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,854m |
| Overall Time | 10:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 28 |
| Stroke Count | 178 |
| Drag Factor | 120 |
January 29, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,184m | 1:41.3 | 336 | 1457 | 28 | 166 |
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 33 | 166 |
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 27 | 165 |
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 26 | 165 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 26 | 167 |
| r670m |
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Workout Graph
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