Mike Petersen 250c row
3,652m
Meters
14:30.1
Time
1:59.1
Pace
250
Calories
169
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 121 |
February 04, 2020 15:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.1 | 3,652m | 1:59.1 | 207 | 1012 | 22 | 169 |
| 3:02.7 | 749m | 2:01.9 | 193 | 963 | 20 | 162 |
| 2:57.3 | 736m | 2:00.4 | 200 | 989 | 19 | 167 |
| 2:54.9 | 733m | 1:59.3 | 206 | 1009 | 22 | 170 |
| 2:51.9 | 727m | 1:58.2 | 212 | 1028 | 23 | 172 |
| 2:43.2 | 707m | 1:55.4 | 228 | 1083 | 24 | 174 |
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Workout Graph
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geez takes more than I thought for 1 cookie. :(