Mike Petersen 4:00 row
987m
Meters
4:00.0
Time
2:01.5
Pace
63
Calories
153
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 119 |
April 01, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 27 | 153 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 25 | 138 |
| 2:00.0 | 257m | 1:56.7 | 220 | 1057 | 30 | 156 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 27 | 159 |
| 4:00.0 | 239m | 2:05.5 | 177 | 909 | 27 | 161 |
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Workout Graph
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