Mike Petersen 30:05 row
7,457m
Meters
30:05.0
Time
2:01.0
Pace
489
Calories
157
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
May 18, 2020 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 7,457m | 2:01.0 | 197 | 979 | 22 | 157 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 | 131 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 146 |
| 15:00.0 | 1,249m | 2:00.0 | 202 | 995 | 20 | 156 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 22 | 157 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 | 167 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 | 172 |
| 30:05.0 | 13m | 3:12.3 | 49 | 469 | 0 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.