Mike Petersen 30:00 row
7,317
Meters
30:00.0
Time
2:03.0
Pace
479
Calories
162
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 115 |
June 30, 2020 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,317 | 2:03.0 | 188 | 947 | 479 | 20 | 162 |
| 6:00.0 | 1,516 | 1:58.7 | 209 | 1019 | 101 | 20 | 147 |
| 12:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 20 | 158 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 92 | 19 | 162 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 94 | 21 | 170 |
| 30:00.0 | 1,448 | 2:04.3 | 182 | 927 | 92 | 21 | 175 |
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Workout Graph
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