Mike Petersen 13:23 row
3,213m
Meters
13:23.3
Time
2:05.0
Pace
209
Calories
168
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 285 |
| Drag Factor | 118 |
December 02, 2020 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:23.3 | 3,213m | 2:05.0 | 179 | 916 | 21 | 168 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 23 | 153 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 22 | 161 |
| 13:23.0 | 705m | 2:23.9 | 117 | 703 | 19 | 191 |
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Workout Graph
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runaway bpm....felt fine but figured best take a pause. :o