Mike Petersen v1:00/1:00r...3 row
1,901m
Meters
7:29.9
Time
1:58.3
Pace
111
Calories
152
Heart Rate
Rest Distance | 1,053m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 2,954m |
Overall Time | 13:29.9 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 23 |
Stroke Count | 228 |
Drag Factor | 117 |
December 16, 2020 14:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
7:29.9 | 1,901m | 1:58.3 | 211 | 1026 | 23 | 152 | |
1:00.0 | 291m | 1:43.0 | 319 | 1399 | 28 | 143 | |
r: 1:00 | 177m | ||||||
2:00.0 | 528m | 1:53.6 | 239 | 1120 | 22 | 152 | |
r: 2:00 | 363m | ||||||
3:00.0 | 763m | 1:57.9 | 213 | 1033 | 20 | 160 | |
r: 3:00 | 513m | ||||||
r1,053m |
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Workout Graph
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