Mike Petersen 12:25 row
3,019m
Meters
12:25.5
Time
2:03.4
Pace
194
Calories
108
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 233 |
| Drag Factor | 116 |
January 13, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 3,019m | 2:03.4 | 186 | 939 | 19 | 108 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 20 | 69 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 | 131 |
| 12:25.0 | 591m | 2:02.6 | 190 | 952 | 18 | 125 |
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just a short easy one