Mike Petersen 11:01 row
2,536m
Meters
11:01.6
Time
2:10.4
Pace
154
Calories
158
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 189 |
| Drag Factor | 122 |
January 26, 2021 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:01.6 | 2,536m | 2:10.4 | 158 | 842 | 17 | 158 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 18 | 153 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 17 | 160 |
| 11:01.0 | 243m | 2:05.5 | 177 | 909 | 16 | 162 |
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10min warm down