Mike Petersen 6x1000m/1:30r row
6,000m
Meters
23:24.1
Time
1:57.0
Pace
408
Calories
162
Heart Rate
| Rest Distance | 1,264m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 7,264m |
| Overall Time | 32:24.1 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 705 |
| Drag Factor | 118 |
March 02, 2021 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:24.1 | 6,000m | 1:57.0 | 218 | 1051 | 24 | 162 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 25 | 149 |
| 3:55.2 | 1,000m | 1:57.6 | 215 | 1040 | 24 | 158 |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 23 | 163 |
| 3:53.9 | 1,000m | 1:56.9 | 219 | 1053 | 24 | 165 |
| 3:54.6 | 1,000m | 1:57.3 | 217 | 1046 | 25 | 167 |
| 3:55.1 | 1,000m | 1:57.5 | 215 | 1041 | 24 | 169 |
| r1,264m |
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Workout Graph
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