Mike Petersen 3000m row
3,000m
Meters
11:56.5
Time
1:59.4
Pace
199
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 280 |
| Drag Factor | 119 |
March 10, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.5 | 3,000m | 1:59.4 | 206 | 1007 | 24 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 23 |
| 2:00.5 | 1,000m | 2:00.5 | 200 | 988 | 23 |
| 1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 24 |
| 2:01.4 | 2,000m | 2:01.4 | 196 | 973 | 24 |
| 1:57.2 | 2,500m | 1:57.2 | 217 | 1048 | 24 |
| 1:57.2 | 3,000m | 1:57.2 | 217 | 1048 | 23 |
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Workout Graph
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