Mike Petersen v2:00/2:00r...3 row
2,752m
Meters
10:35.4
Time
1:55.4
Pace
167
Calories
| Rest Distance | 824m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,576m |
| Overall Time | 16:35.4 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 118 |
March 10, 2021 16:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:35.4 | 2,752m | 1:55.4 | 227 | 1082 | 24 | |
| 2:00.0 | 558m | 1:47.5 | 282 | 1268 | 27 | |
| r: 2:00 | 305m | |||||
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 23 | |
| r: 2:00 | 268m | |||||
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 23 | |
| r: 2:00 | 251m | |||||
| r824m |
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Workout Graph
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